Sleep is a necessary ritual for everyone. After a long and tiring day, we turn to our beds to seek much-needed rest and solace, only to find that it doesn’t help. Why? The mattress is not as comfortable as before, and you don’t get quality sleep.
Now, ever wondered why this happens?
It is because your old mattress needs to be replaced. A good quality mattress goes a long way in providing adequate and quality sleep. There is no set of laws or rules suggesting when to replace a mattress. It depends on a few general symptoms or the mattress itself.
Factors Influencing Mattress Lifespan
Generally, a mattress remains usable for 6-8 years. However, numerous factors influence the lifespan of a mattress based on which the time could differ. Consider the following factors while deciding to replace your mattress: Visit here for information about Dynamic Duo Costumes
Type of mattress
The material used to make a mattress greatly determines its lifespan.
- Innerspring mattress: It is made of springs and coils cushioned by foam and upholstery. It could last about ten years.
- Memory foam mattress: A type of foam mattress made up of polyurethane which could last from 10-15 years.
- Latex mattress: Latex mattresses can be made of either synthetic or organic latex, which differs in their lifespan. Generally, they come with warranties of up to 20-25 years.
- Hybrid mattress: A mix of spring and foam mattresses that can last upto 10 years.
Any mattress which is made up of lower-quality materials would be less durable. A latex mattress is the most durable mattress out of the above types.
A bed mattress needs to be taken care of just like any other product. Flipping or rotating the mattress once, as recommended (mostly three months) and opting for mattress protectors will go a long way in extending its lifespan.
The people using the mattress are also a factor influencing its life. Factors like the number of people using the mattress, the size and weight of the sleeper, access to children or pets, the mobility of sleepers, etc., influence the longevity of the mattress.
A question that comes to mind is when to replace the mattress. Well, it depends on the sleeper who is using the mattress, and any of the following symptoms could be taken as a sign to replace it.
- The mattress has become obsolete due to wear and tear, or the sagging, lumps or coils are visible or could be felt.
- It has become noisy and squeaks whenever there is movement.
- When it doesn’t provide the same comfort and support as before. You start to feel your muscles and joints stiffen or you are not getting good quality sleep, or your body starts aching.
- There is an increase in any allergies or asthma and even regular cleaning and vacuuming the mattress doesn’t provide any relief.
- It does not provide good motion isolation, and you can feel the others moving, which disturbs your sleep.
Is a New Mattress Worth the Cost?
Spending on a new mattress could put a hole in your pocket, but it is worth it. It not only provides you comfort and rest but also:
- Decreases the chances of getting various diseases due to low quality of sleep.
- Reduces the accumulation of dust mites worsening an allergy or asthma.
- Provides proper support to your body, joints and pressure points, thereby reducing aches and pains.
- Improves the quality of sleep, which helps in reducing stress levels.
- Provides good motion isolation where you get an undisturbed sleep even when others are changing positions.
As much as a house is essential, the bed is even more important because we spend most of our lives in our beds. Thus, it is imminent to have an excellent mattress to be healthy mentally and physically.
A premium mattress or a good quality online mattress is a matter of money, and you need to shell out a few extra bucks for the mattress price, which is always an investment rather than an expense. So, notice the symptoms and do not hesitate to replace your mattress when the time comes.